What is the correct way to throw a baseball/softball?

I am going to be playing a softball game with my friends and I havent played in a long time. I'm not that great at softball but if you could tell me how to throw a ball correctly (probably for distance/accuracy like a field position) It would help me save face in front of my friends.





PS I know they dont care either way because they are my friends but for my own prides sake I'd rather not be throwing "like a girl"|||Kind of a rough question to answer here..





I'd suggest just getting yourself a tennis ball and find a wall to throw at. Pick a spot and just keep tossing until you get a comfortable motion.|||well this is a really hard one to answer but


what you wanna do is-------%26gt;





-find a coftorable motion


-but make sure you go in a full rotation with your arm you dont wanna have a sidearm(:


-and find the right release point and your speed(:


trust me ive play since k. now im on the #1 team in WA

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